Ground Beef Eggs and Biscuits Recipe

KETO Scrambled Egg Ground Beef Casserole recipe that's piece of cake to make! This broiled ground beef casserole is low carb and y'all can make ahead overnight if yous'd like! Information technology's packed with vegetables and sprinkled with cheddar cheese!

Scrambled Egg and Ground Beef Casserole

What tin I make with eggs and footing beef?

Do you guys know almost Joe's Special?  It'due south a famous dish that started in San Francisco in the 1920s that consisted of eggs, ground beef, spinach and garlic.   A few places brand their ain version, including a Brooklyn based restaurant that my husband fell in love with.  I wanted to try a mod spin on it, removing the spinach and replacing it with greenish beans and peppers. The result is a delicious Scrambled Egg and Footing Beef Casserole!

Easy Keto Casserole Recipe

This goulash is keto friendly and low carb, something I've been requested to make more of from my readers since I posted my Cauliflower Casserole recipe!  It'southward i of my favorite easy keto ground beefiness recipes!  It's made with eggs and ground beef to be high in poly peptide, and a homemade cream of mushroom soup that'southward made with almond milk.  Did I mention there's shredded cheese on top to make it actress delicious?

Here'due south a video that shows you how easy it is to make!

Ingredients

You only need a few ingredients to make this yummy Ground Beef Casserole!

  • 1 pound ground beefiness
  • 1 small dark-green pepper chopped
  • 1 cup green beans cut into thirds
  • 6 eggs
  • 1 1/two loving cup cream of mushroom soup (or 1 10.5 ounce can)
  • salt and pepper to gustation
  • 1/two cup shredded cheddar cheese
Green beans and green pepper

Alongside the scrambled eggs and hamburger,  this casserole includes light-green beans and chopped peppers.  One cup of dark-green beans has 6g internet carbs, and then they're a great vegetable improver to this dish.

We're going to make a bootleg cream of mushroom soup that'due south keto friendly.  This is based on my favorite foam of mushroom soup recipe, merely we're using almond milk instead of regular milk.  Homemade cream of mushroom soup is then easy to make yous'll never buy the canned version again!    If you don't want to brand homemade cream of mushroom soup, that's fine, you lot can employ 1 ten.five oz tin of Condensed Cream of Mushroom Soup.

vegan cream of mushroom soup

What recipe uses a lot of eggs?

farm fresh eggs

This goulash recipe calls for 6 scrambled eggs.  I picked up these eggs from the farmers market terminal weekend, aren't they cute?

What to do with ground beefiness?

When I'grand rooting around in the freezer for dinner and I observe ground beef I know it'southward going to be a Ground Beef Goulash nighttime!  This recipe calls for 1 pound of ground beef.

Scrambled Egg and Ground Beef Casserole

You lot're going to cook the ground beef, green beans and light-green pepper in a pan until the meat is browned.  So add your eggs into the pan and cook until scrambled and no longer runny.

Scrambled Egg and Ground Beef Casserole

Pour mixture into a casserole dish and sprinkle shredded cheese on top. Into the oven it goes for 20 minutes.  After xx minutes gear up your oven to broil and bake for 2-iii more minutes or until the cheese is slightly browned (keep a center on it!).

And just like that you have a delicious Scrambled Egg and Ground Beefiness Casserole to serve for your family! If there's any leftovers they're delicious for the next day too!

Scrambled Egg and Ground Beef Casserole

Hope you savor this Ground Beef Casserole recipe!

Scrambled Egg and Ground Beef Casserole

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Pin for subsequently:

KETO Scrambled Egg Ground Beef Casserole recipe that's easy to make! This baked ground beef casserole is low carb and you can make ahead overnight if you'd like! It's packed with vegetables and sprinkled with cheddar cheese!
  • 1 pound ground beef
  • 1 pocket-size green pepper chopped
  • 1 cup green beans cut into thirds
  • 6 eggs
  • one one/two loving cup homemade foam of mushroom soup (see recipe beneath) You lot can also employ 1 10.5 oz can of Condensed Cream of Mushroom Soup.
  • salt and pepper to taste
  • 1/2 cup shredded cheddar cheese

Cream of mushroom soup

  • 1 cup almond milk
  • 1 teaspoon onion powder
  • 2 tablespoons cornstarch
  • 1 tablespoon vegetable oil
  • one/8 teaspoon pepper
  • 1/2 teaspoon table salt
  • ane loving cup fresh mushrooms
  • Preheat oven to 350 degrees.

  • Add ground beef, green pepper and green beans to pan.  Cook over medium high rut until beefiness is browned.

  • Add eggs to pan and cook until scrambled and no longer runny, almost 5 minutes.  Add common salt and pepper to taste.

  • Add basis beef mixture to a medium sized casserole dish.  Add together cream of mushroom soup and stir to combine.

  • Sprinkle shredded cheddar cheese on top of the casserole.

  • Bake for xx minutes.   Subsequently 20 minutes, turn oven to broil and bake (while watching it) for 2-3 minutes, or until cheese is lightly browned.

Cream of Mushroom Soup instructions

  • Put all your ingredients except mushrooms in a food processor and pulse until information technology'south smooth.Add together your mushrooms to food processor and pulse a couple times to chop them upwardly. Pour mushroom mixture into a saucepan on the stove. Bring to a boil then lower the heat to simmer for ten minutes.

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Source: https://brooklynfarmgirl.com/scrambled-egg-and-ground-beef-casserole/

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